Sit in silence;
Go into darkness.
Show mercy to others.
sow seeds of peace.
Remember your end,
Count your blessings.
Hear the voices within,
Listen to those who matter.
Feel secure in your goodness,
Be steadfast in it !
Inhale deeply to take in optimism
Exhale freely to let go pessimism.
Stand up against evil and evil-doers,
Deliver yourself from wickedness.
Gaze at the stars,
Look gently at the nature.
Labour with little hope of reward,
Help without expecting it back.
Invoke the presence of the Almighty,
Lean on God for mercy and forgiveness.
Deal with obstinate people treacherously
Rebel against blind beliefs.
Lay the foundation of your being.
That spread out the heavens.
Defer your anger,
Radiate mercy around.